Physiotherapist‑Led Pilates for Recovery, Strength & Performance

Videos & Online 1:1 sessions by a specialised physio to help you build strength, recover safely and reach your peak, from beginners to advanced levels.

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Live online classes with Clara - starting this September 2026!

Join Clara live on Zoom every Monday & Friday at 12:30 (UK time). Real-time physio-led classes blending Mat-Pilates, mobility and strength. Drop into any class for £10, or get them all with Silver Membership.
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Join Clara LIVE Mondays & Fridays 12:30 BST

Real-time Pilates with an HCPC-registered physiotherapist.
Starting in September 2026 - drop in for £10 or join with your membership.

Starting in September 2026

Book a Physio treatment session

Needing guidance and support with your recovery?

Struggling with an injury?

If you’re experiencing pain or discomfort in any part of your musculoskeletal (MSK) system, which includes your bones, ligaments, tendons, cartilage and muscles, the chances are that physiotherapy can help.

The aim of physiotherapy is to reduce pain and restore function through a variety of treatment techniques.

Enquire for more information or book your appointment now

Location: Available online and in person in Limassol.

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What Our Clients Say

Clara is the best! I've been seeing her for my rehab for over three months now, after a serious AC ligament tear (shoulder). Clara took me from being almost immobile on my right side to being able to fully train again, both in the gym and on the BJJ mats. Highly recommend Clara to anyone looking for physio and rehab in London.

Dan L.

CK Pilates Online Pilates Reviews | Read Customer Service Reviews of ckpilates.co

TRUST PILOT

"Clara is an exceptional Pilates instructor! As someone who values a good understanding of musculoskeletal biomechanics, I was thoroughly impressed by her expertise and experience. She is highly knowledgeable and places great emphasis on teaching proper form and technique, ensuring that each exercise target core strengthening, flexibility, gait, proprioception while protecting the spine and joints of the limbs. It’s clear she genuinely cares about her clients’ safety and long-term benefits. I cannot recommend Clara highly enough for anyone looking to build a stronger, healthier body in a safe, supportive and professional environment. "

Anh N.

"I recently joined the pilates classes with Clara, and I couldn't be happier with my experience. The classes are fantastic, and Clara is an exceptional instructor. She ensures that each session is suitable for all levels and accommodates various injuries. After a 12-month break due to injury, I started exercising again, and within just 2 months, I've already noticed a significant improvement in my fitness and energy levels. Highly recommend!"

Maud B.

"Working with Clara during her Pilates classes has transformed my movement and comfort. I look forward to the sessions which are welcoming and supportive, whilst providing plenty of challenge."

Charlie O.

"Pilates with Clara has been fantastic for my lower back and general flexibility. She is a really great teacher - very calm, patient and precise.I would not hesitate to recommend her."

Neil P.

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Meet Clara, Your Expert Instructor

Clara Kervyn is a certified and HCPC registered physiotherapist. She has a Bachelors degree in Biomedical Sciences and Masters degree in Physiotherapy from the UK, specialising in sports and injury rehab, optimising performance, as well as Clinical Pilates.

She works with a range of patients suffering with low back pain, shoulder dislocations, knee ligament injuries, ankle sprains, hip injuries including FAI and labral tears, and pre- post-natal mums wanting to continue or return to their physically active routine.

CK Pilates routines are safe, effective, fun and tailored to help you thrive, whether recovering from injuries such as back pain or muscular weaknesses or just boosting your strength and conditioning.

Clara is originally from Belgium but grew up in Cyprus where she played competitive tennis throughout her adolescent years and represented the National Team. She moved on to train athletics and competed in 200m sprinting events. She is currently training Brazilian Jiujitsu, Pilates, running and Hyrox-training!

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Membership Plans

Monthly plans start with a 7-day free trial. Live classes run Mondays & Fridays at 12:30 (UK time) starting in September 2026. Drop into any class for £10, or unlimited access with Silver, or access to pre-recorded classes only.